Health insurance talk can feel like another language. And even for those of us who are fluent in it, there’s still room for confusion! Read on for a crash course in translating health insurance lingo into language you can better understand.
First, there are the words associated with healthcare insurance costs.
Here are a few more words and acronyms that will help you understand and maximize your benefits while keeping costs in check:
This is a lot of words and letters! Still have questions? For quick tips on what to look for, how to get help with, or how to use a health plan, follow @communityhealthoptions on TikTok. Or call us at (855) 624-6463. Our Maine-based Member Services team is happy to help!
Let's face it. No one needs to remind us that it can be a little rough out there.
Mainers, of course, are famous for their grit and for having each other’s backs in tough times. And while that’s true, healing takes time and it’s OK to need help, whether following a violent event, a natural disaster, a personal loss, or something else. Most important, when life comes at you hard, remember to be patient with yourself and to stay connected with those around you.
There’s no script for reacting to the things life throws our way, and you shouldn’t expect to “get over it” quickly. You may not want to eat or are having a tough time sleeping. You might feel as if things are out of control, have a tough time concentrating, feel angry or restless, feel like withdrawing, or not even know how you feel. A current event might even remind you of something in the past and could churn up old feelings, too.