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THE LATEST FROM COMMUNITY HEALTH OPTIONS
Need a check-up? Here’s what’s included in a preventive visit—and what’s not
Too many folks put off their wellness checks because they don’t feel sick and don’t think they have anything to be concerned about. And some don’t believe they can afford a simple check-up.
If it’s been a while since you’ve had a wellness visit, here’s some g
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Getting what you pay for: Care you need from doctors you trust
When you get auto insurance, you don’t really worry about who’s going to fix your car. You buy it only in case you have an accident and hope you won’t have to use it.
But health insurance is different. You use it no matter what—whether you are healthy and wan
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It’s OK to be a quitter: Start your tobacco-free journey
If you use tobacco and have tried to quit—whether you smoke, chew, snuff or vape—you know it’s not easy, whether you’ve been using tobacco for five years or 25. But you can do it, with a bit of time and a plan that suits your needs.
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Winter’s coming: Order free COVID tests and update vaccinations
As winter approaches, kids have started bringing home coughs and sneezes from school and lots of folks are feeling a little off, maybe with a nagging tickle in their throats or an irritating cough. Could be the drier air as we start firing up our wood stoves.
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Making Wellness Work: How to Engage Employees
A Q&A with Dr. Lori Tishler, Community Health Options' chief medical officer, about how employers can help their employees take advantage of wellness benefits.
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Find recovery in Maine: Getting support for substance use disorder
Too many of us have seen a neighbor, a friend or family member struggling with substance use. The good news: There’s always hope for recovery.
You might suspect someone is struggling when you begin noticing red flags: withdrawing from family and friends, skip
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